What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍲
Vienna Saftgulasch
Plenty of onions melt with beef, paprika, caraway, marjoram, and garlic into a thick Austrian stew.
Medium⏱️ 3 hr 10 min📖 1 min readServes 5~560 kcal🇦🇹 Austrian🌍 Full translation
25 min prep 165 min cook
- #High Protein
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 3 h 10 min- Prep25 min
- Cooking2 h 45 min
Ingredients
5 servings
Quick:
- 1 kg Beef neck
- 900 gr Onions
- 4 diş Garlic
- 1 yemek kaşığı(~15 ml) Tomato paste
- 3 yemek kaşığı(~45 ml) Sweet paprika powder
- 1 çay kaşığı(~5 ml) Cumin seeds
- 1 tatlı kaşığı(~10 ml) Marjoram
- 2 yemek kaşığı(~30 ml) Vinegar
- 4 yemek kaşığı(~60 ml) Vegetable oil
- 3 su bardağı(~600 ml) Meat stock
- 2 adet Bay leaves
- 1.5 tatlı kaşığı(~15 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the beef neck into large cubes.
- 2
Finely slice the onions and fry in oil for 18 minutes until deep golden.
18 min18:00 - 3
Add garlic, cumin seeds, marjoram, and tomato paste and fry for 2 minutes.
2 min02:00 - 4
Add sweet paprika and vinegar and stir immediately.
- 5
Add beef, meat stock, bay leaves, salt, and black pepper.
- 6
Cook the stew over low heat for 2 hours 15 minutes until the meat shreds.
2 hr 15 min135:00 - 7
Boil uncovered for 10 minutes until the sauce thickens.
10 min10:00
💡 Tip: Using almost as much onion as meat thickens the Saftgulasch sauce without flour.
🍽️ Serving suggestion: Serve hot with boiled potatoes, pickles, and fresh bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 69% match~560
kcal calories
42
g protein
18
g carbs
34
g fat
Protein 31%Carbs 13%Fat 56%
GI 26 · Low GIGL 5 · Low GL
8.2g
Sugar
3.4g
Fiber
1760.3mg
Sodium
2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (69%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Vienna Saftgulasch make?
This recipe serves 5.How long does Vienna Saftgulasch take?
Prep 25 minutes, cooking 165 minutes; 190 minutes in total.Is Vienna Saftgulasch difficult?
This recipe is rated medium.How many calories does Vienna Saftgulasch have?
Approximately 560 kcal per serving. Protein: 42g, carbs: 18g, fat: 34g.Is Vienna Saftgulasch allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Vienna Saftgulasch belong to?
This recipe belongs to Austrian cuisine.How many ingredients does Vienna Saftgulasch need?
This recipe needs 13 ingredients.Is Vienna Saftgulasch filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?