Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Siirt Nar Ekşili Kuru Domates Salatası
Easy 28 min~138 kcal 3/10
🍏
Green Apple Walnut Salad
This American-style salad tosses lettuce with crisp apple and walnuts for a fresh crunchy lunch.
Easy⏱️ 10 min📖 1 min readServes 4~172 kcal🇺🇸 American🌍 Full translation
10 min prep
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep10 min
Ingredients
4 servings
Quick:
- 1 adet lettuce
- 2 adet green apples
- 0.5 su bardağı(~100 ml) walnuts
- 1 yemek kaşığı(~15 ml) lemon juice
- 1 yemek kaşığı(~15 ml) olive oil
- 1 çimdik Tuz
What else can I make with these ingredients?
Instructions
- 1
Roughly chop the lettuce.
- 2
Add the apples and walnuts.
- 3
Mix the salad with the dressing.
- 4
Ana malzemeleri sosla 1 dakika ezmeden harmanlayın, parçalar dağılmasın.
1 min01:00 - 5
Yeşil Elma Cevizli sosunu iki kaşık ekleyip tadına bakın, tuz ve ekşiliği elma dokusuna göre ayarlayın.
- 6
Servis tabağına alın ve sos parlakken sofraya çıkarın.
💡 Tip: Cut the apple at the last moment, so the color stays lively in the salad.
🍽️ Serving suggestion: Serve cold.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~172
kcal calories
3
g protein
14
g carbs
12
g fat
Protein 7%Carbs 32%Fat 61%
GI 22 · Low GIGL 3 · Low GL
0.6g
Sugar
1.2g
Fiber
1.3mg
Sodium
1.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Green Apple Walnut Salad make?
This recipe serves 4.How long does Green Apple Walnut Salad take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.Is Green Apple Walnut Salad difficult?
This recipe is rated easy.How many calories does Green Apple Walnut Salad have?
Approximately 172 kcal per serving. Protein: 3g, carbs: 14g, fat: 12g.Which allergens does Green Apple Walnut Salad contain?
This recipe contains Tree nuts. Check it against your dietary needs.Which cuisine does Green Apple Walnut Salad belong to?
This recipe belongs to American cuisine.How many ingredients does Green Apple Walnut Salad need?
This recipe needs 6 ingredients.Is Green Apple Walnut Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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