What else can I make with these ingredients?
This recipe may contain allergens
Adana Kebap
Hard 1 hr 5 min~380 kcal 9/10
🧆
Yozgat Gilik
Fine bulgur, minced chicken, onion, basil, and spices are kneaded into firm patties and browned in a dry pan.
Medium⏱️ 1 hr 3 min📖 1 min readServes 6~330 kcal🇹🇷 Turkish🌍 Full translation
30 min prep 18 min cook 15 min rest
- #High Protein
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 3 min- Prep30 min
- Resting/Marinating15 min
- Cooking18 min
Ingredients
6 servings
Quick:
- 2 glass(~400 ml) fine bulgur
- 500 g ground chicken
- 1 pcs onion
- 1 pcs eggs
- 0.3 bunch parsley
- 1 dessert spoon(~10 ml) Dried basil
- 1 dessert spoon(~10 ml) red pepper flakes
- 1 tsp(~5 ml) cumin
- 0.5 tsp(~2.5 ml) black pepper
- 1.5 dessert spoon(~15 ml) salt
- 0.5 glass(~100 ml) warm water
What else can I make with these ingredients?
Instructions
- 1
Put the fine bulgur in a wide tray, moisten it with warm water, and rest for 10 minutes.
10 min10:00 - 2
Grate the onion and finely chop the parsley.
- 3
Add the ground chicken, onion, egg, parsley, basil, red pepper flakes, cumin, black pepper, and salt to the bulgur.
- 4
Knead the mixture for 15 minutes, until the bulgur and meat bind together.
15 min15:00 - 5
With wet hands, shape flat patties about the size of an egg.
- 6
Heat a cast iron pan and brown the gilik without oil for 4 minutes per side.
8 min08:00 - 7
Rest the patties for 5 minutes and serve hot.
5 min05:00
💡 Tip: Kneading the mixture for at least 15 minutes helps the bulgur bind with the meat so the patties do not fall apart.
🍽️ Serving suggestion: Serve the gilik hot with tea, lemony greens, and yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~330
kcal calories
24
g protein
38
g carbs
9
g fat
Protein 29%Carbs 46%Fat 25%
GI 3 · Low GIGL 1 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Yozgat Gilik make?
This recipe serves 6.How long does Yozgat Gilik take?
Prep 30 minutes, cooking 18 minutes, including 15 minutes of passive resting; 63 minutes in total.Is Yozgat Gilik difficult?
This recipe is rated medium.How many calories does Yozgat Gilik have?
Approximately 330 kcal per serving. Protein: 24g, carbs: 38g, fat: 9g.Which allergens does Yozgat Gilik contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Yozgat Gilik need?
This recipe needs 11 ingredients.
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