What else can I make with these ingredients?
This recipe may contain allergensOrman Kebabı
Medium 1 hr 40 min~430 kcal 10/10
🍈
Bulgur Filled Unripe Melon Pot
Unripe melon is filled with beef, bulgur, onion, tomato paste, herbs, and lemony broth in a regional pot dish.
Hard⏱️ 1 hr 40 min📖 1 min readServes 6~360 kcal🇹🇷 Turkish
45 min prep 55 min cook
- #One-Pot
- #For Guests
🍈
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 40 min- Prep45 min
- Cooking55 min
Ingredients
6 servings
Quick:
Dolma
- 3 pcs Kelek
İç harç
- 350 g Dana kıyma
- 1 glass(~200 ml) Pilavlık bulgur
- 2 pcs Kuru soğan
- 1.5 tbsp(~23 ml) Domates salçası
- 1 tbsp(~15 ml) Biber salçası
- 0.4 bunch Maydanoz
Baharat
- 1 dessert spoon(~10 ml) Kuru nane
- 0.6 tsp(~3 ml) Karabiber
General
- 1.4 dessert spoon(~14 ml) Tuz
- 3 tbsp(~45 ml) Sıvı yağ
For cooking
- 2.5 glass(~500 ml) Sıcak su
Denge
- 2 tbsp(~30 ml) Limon suyu
What else can I make with these ingredients?
Instructions
- 1
Keleklerin kapak kısmını kesin, içlerini kaşıkla oyun ve yıkayın.
- 2
Soğanı ince doğrayın, kıyma, bulgur, salçalar, maydanoz, nane, karabiber, tuzun çoğu ve yağın yarısıyla karıştırın.
- 3
Kelekleri harçla çok sıkıştırmadan doldurun ve kapaklarını kapatın.
- 4
Tencerenin tabanına kalan yağı gezdirin, kelekleri dik yerleştirin.
- 5
Sıcak su, limon suyu ve kalan tuzu ekleyin.
- 6
Kapağı kapalı 45 dakika kısık ateşte pişirin.
45 min45:00 - 7
Dolmaları 10 dakika dinlendirip dilimleyerek servis edin.
10 min10:00
💡 Tip: Kelekleri tam doldurmayın; bulgur şiştikçe iç harç genişler ve kabuk çatlayabilir.
🍽️ Serving suggestion: Dilimlenmiş dolmaları tencere suyuyla, yanında sarımsaklı yoğurt veya ince lavaşla ana yemek olarak sunun.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~360
kcal calories
18
g protein
42
g carbs
12
g fat
Protein 21%Carbs 48%Fat 31%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bulgur Filled Unripe Melon Pot make?
This recipe serves 6.How long does Bulgur Filled Unripe Melon Pot take?
Prep 45 minutes, cooking 55 minutes; 100 minutes in total.Is Bulgur Filled Unripe Melon Pot difficult?
This recipe is rated hard.How many calories does Bulgur Filled Unripe Melon Pot have?
Approximately 360 kcal per serving. Protein: 18g, carbs: 42g, fat: 12g.Which allergens does Bulgur Filled Unripe Melon Pot contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Bulgur Filled Unripe Melon Pot need?
This recipe needs 13 ingredients.
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