What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥘
Beef and Orzo Skillet with Tomato
This Balikesir-style main cooks beef, tomato, and orzo together in a juicy one-pan supper.
Medium⏱️ 39 min📖 1 min readServes 4~322 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 20 min cook 5 min rest
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 39 min- Prep14 min
- Resting/Marinating5 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 450 g Diced beef
- 1.5 cup(~300 ml) Orzo
- 1.5 cup(~300 ml) Grated tomato
- 2.5 cup(~500 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Cut the beef into small cubes and pat dry with paper towels.
- 2
Sear the meat in a wide pan for 6 minutes.
6 min06:00 - 3
Add the orzo and toast for 3 minutes so the grains stay firm.
3 min03:00 - 4
Pour the grated tomato and hot water into the pan.
- 5
Close the lid and cook for 12 minutes so the orzo does not become mushy.
12 min12:00 - 6
Rest the pan for 5 minutes so the orzo grains do not break.
5 min05:00 - 7
For serving, bring the meat to the top and lift the tomato orzo from underneath without stirring.
💡 Tip: Turning the meat first over high heat builds a deeper flavor in the pan.
🍽️ Serving suggestion: Serve the pan hot with yogurt or salad on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~322
kcal calories
24
g protein
24
g carbs
14
g fat
Protein 30%Carbs 30%Fat 40%
GI 22 · Low GIGL 5 · Low GL
4g
Sugar
3.7g
Fiber
84.5mg
Sodium
6.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beef and Orzo Skillet with Tomato make?
This recipe serves 4.How long does Beef and Orzo Skillet with Tomato take?
Prep 14 minutes, cooking 20 minutes, including 5 minutes of passive resting; 39 minutes in total.Is Beef and Orzo Skillet with Tomato difficult?
This recipe is rated medium.How many calories does Beef and Orzo Skillet with Tomato have?
Approximately 322 kcal per serving. Protein: 24g, carbs: 24g, fat: 14g.Which allergens does Beef and Orzo Skillet with Tomato contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Beef and Orzo Skillet with Tomato need?
This recipe needs 4 ingredients.Is Beef and Orzo Skillet with Tomato filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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