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This recipe may contain allergensCiğer Sote
Easy 35 min~290 kcal 8/10
🥩
Edirne Leaf-Fried Liver
Paper-thin beef liver slices dust with flour and fry quickly in hot oil.
Easy⏱️ 26 min📖 1 min readServes 4~390 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 6 min cook
- #High Protein
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep20 min
- Cooking6 min
Ingredients
4 servings
Quick:
- 600 g Beef liver
- 1 glass(~200 ml) Flour
- 3 glass(~600 ml) Sunflower oil
- 1 tsp(~5 ml) Salt
- 8 pcs Dried hot peppers
- 2 pcs Onion
- 1 dessert spoon(~10 ml) Sumac
What else can I make with these ingredients?
Instructions
- 1
Clean the membrane and veins from the liver and cut it leaf-thin.
- 2
Soak the slices in cold water for 20 minutes and dry them completely.
20 min20:00 - 3
Salt the liver lightly, coat with flour, and shake off the excess.
- 4
Heat the oil in a deep pan to 180°C.
- 5
Fry the liver in portions for 3 minutes quickly.
3 min03:00 - 6
Turn the dried peppers in the same oil for 45 seconds.
45 sec00:45 - 7
Serve the liver with sumac onions and fried peppers.
💡 Tip: Cutting the liver very thinly lets it cook in 3 minutes without drying out.
🍽️ Serving suggestion: Serve hot with fried dried hot peppers, onion salad, and yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 71% match~390
kcal calories
32
g protein
24
g carbs
19
g fat
Protein 32%Carbs 24%Fat 44%
GI 15 · Low GIGL 4 · Low GL
2.5g
Sugar
2.1g
Fiber
585.4mg
Sodium
14.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Edirne Leaf-Fried Liver make?
This recipe serves 4.How long does Edirne Leaf-Fried Liver take?
Prep 20 minutes, cooking 6 minutes; 26 minutes in total.Is Edirne Leaf-Fried Liver difficult?
This recipe is rated easy.How many calories does Edirne Leaf-Fried Liver have?
Approximately 390 kcal per serving. Protein: 32g, carbs: 24g, fat: 19g.Which allergens does Edirne Leaf-Fried Liver contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Edirne Leaf-Fried Liver need?
This recipe needs 7 ingredients.Is Edirne Leaf-Fried Liver filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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