🥩

Jeyuk Bokkeum

Name: Jeyuk Bokkeum
Prep time: 15 min
Cook time: 15 min
Total time: 50 min
Yield: 4 porsiyon
Cuisine: Kore Mutfağı
Ingredients: 700 gr Dana eti; 2 yemek kaşığı Gochujang; 2 yemek kaşığı Soya sosu; 1 yemek kaşığı Susam yağı; 1 yemek kaşığı Susam; 2 dal Taze soğan; 4 diş Sarımsak (rendelenmiş); 1 yemek kaşığı Zencefil (rendelenmiş); 0.5 adet Armut (rendelenmiş); 1 yemek kaşığı Toz acı kırmızı biber (gochugaru); 1 yemek kaşığı Şeker; 1 adet Soğan

A Korean stir-fry of meat in a gochujang marinade, cooked hot and fast until glossy, spicy, and ready for lettuce wraps and rice.

Medium⏱️ 50 min📖 1 min readServes 4~430 kcal🇰🇷 Korean🌍 Full translation

15 min prep 15 min cook 20 min rest

#High Protein

Keeps the screen on · step-by-step guide · built-in timer

Download PDF

Timeline

Total 50 min

Prep15 min
Resting/Marinating20 min
Cooking15 min

Ingredients

4 servings

Quick:

For the marinade

2 yemek kaşığı(~30 ml) Gochujang
2 yemek kaşığı(~30 ml) Soy sauce
1 yemek kaşığı(~15 ml) Sesame oil

700 gr Beef
1 yemek kaşığı(~15 ml) Sesame seeds
2 dal Scallions
4 diş Grated garlic
1 yemek kaşığı(~15 ml) Grated ginger
0.5 adet Grated pear
1 yemek kaşığı(~15 ml) Gochugaru
1 yemek kaşığı(~15 ml) Sugar
1 adet Onion

What else can I make with these ingredients?

Instructions

1
Slice the beef 3 to 4 mm thick. Mix gochujang, soy sauce, gochugaru, grated garlic, ginger, pear, sugar, and sesame oil for the marinade.
2
Add the beef slices to the marinade and work it in by hand. Rest in the refrigerator for 30 minutes.
30 min
30:00
3
Slice the onion into half moons and heat a wide pan to 180°C over high heat.
4
Spread the marinated beef and onion in the pan and cook for 6 to 8 minutes, stirring occasionally, until the sauce clings and caramelizes lightly.
8 min
08:00
5
Continue sauteing for 3 to 4 minutes until most of the liquid is absorbed.
4 min
04:00
6
Remove from the heat and serve with sesame seeds and chopped scallions. It can be eaten wrapped in lettuce.

💡 Tip: Slice the beef thinly and do not crowd the pan; the saute stays glossy instead of watery.

🍽️ Serving suggestion: Serve with lettuce leaves, rice, and kimchi.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source

Nutrition (per serving)

⚠️ Estimated, 67% match

~430

kcal calories

g protein

g carbs

g fat

Protein 29%Carbs 13%Fat 58%

GI 29 · Low GIGL 4 · Low GL

5.3g

Sugar

1.4g

Fiber

698mg

Sodium

10.3g

Saturated fat

⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

9/10

Very filling, for a really hungry day

This recipe may contain allergens

Soy
Sesame

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

Community Adaptations (0)

No adaptations yet. Be the first to add one!

FAQ

How many servings does Jeyuk Bokkeum make?
This recipe serves 4.
How long does Jeyuk Bokkeum take?
Prep 15 minutes, cooking 15 minutes, including 20 minutes of passive resting; 50 minutes in total.
Is Jeyuk Bokkeum difficult?
This recipe is rated medium.
How many calories does Jeyuk Bokkeum have?
Approximately 430 kcal per serving. Protein: 32g, carbs: 14g, fat: 28g.
Which allergens does Jeyuk Bokkeum contain?
This recipe contains Soy, Sesame. Check it against your dietary needs.
Which cuisine does Jeyuk Bokkeum belong to?
This recipe belongs to Korean cuisine.
How many ingredients does Jeyuk Bokkeum need?
This recipe needs 12 ingredients.
Is Jeyuk Bokkeum filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Be the first to review

To leave a review, sign in.

Give this recipe its first star

No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.

Other versions of this recipe

Try a similar recipe in the same category at a different complexity.

🔄 Simpler

Picanha

5 steps, 3 ingredients, 45 min

Open recipe →

✨ Fancier

Osso Buco

7 steps, 13 ingredients, 160 min

Open recipe →

Similar recipes

Selected from the same category and tags

Sort:

🥩 Meat Dishes

Found an error in this recipe?

Instructions

Slice the beef 3 to 4 mm thick. Mix gochujang, soy sauce, gochugaru, grated garlic, ginger, pear, sugar, and sesame oil for the marinade.

Add the beef slices to the marinade and work it in by hand. Rest in the refrigerator for 30 minutes.

30 min

30:00

Slice the onion into half moons and heat a wide pan to 180°C over high heat.

Spread the marinated beef and onion in the pan and cook for 6 to 8 minutes, stirring occasionally, until the sauce clings and caramelizes lightly.

8 min

08:00

Continue sauteing for 3 to 4 minutes until most of the liquid is absorbed.

4 min

04:00

Remove from the heat and serve with sesame seeds and chopped scallions. It can be eaten wrapped in lettuce.

FAQ

How many servings does Jeyuk Bokkeum make?

This recipe serves 4.

How long does Jeyuk Bokkeum take?

Prep 15 minutes, cooking 15 minutes, including 20 minutes of passive resting; 50 minutes in total.

Is Jeyuk Bokkeum difficult?

This recipe is rated medium.

How many calories does Jeyuk Bokkeum have?

Approximately 430 kcal per serving. Protein: 32g, carbs: 14g, fat: 28g.

Which allergens does Jeyuk Bokkeum contain?

This recipe contains Soy, Sesame. Check it against your dietary needs.

Which cuisine does Jeyuk Bokkeum belong to?

This recipe belongs to Korean cuisine.

How many ingredients does Jeyuk Bokkeum need?

This recipe needs 12 ingredients.

Is Jeyuk Bokkeum filling?

Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Timeline