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Kake Soba

Name: Kake Soba
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 200 g Wheat soba noodles; 3 cup Fish dashi stock; 2 tbsp Soy sauce; 1 tsp Granulated sugar; 2 sprig Fresh green onions; 1 leaf Nori; 0.25 tsp Salt

A simple Japanese bowl of soba noodles in hot dashi broth seasoned with soy sauce and a little sugar.

Easy⏱️ 25 min📖 1 min readServes 2~312 kcal🇯🇵 Japanese🌍 Full translation

10 min prep 15 min cook

#Under 30 min
#Low Calorie

Keeps the screen on · step-by-step guide · built-in timer

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Timeline

Total 25 min

Prep10 min
Cooking15 min

Ingredients

2 servings

Quick:

200 g Wheat soba noodles
3 cup(~600 ml) Fish dashi stock
2 tbsp(~30 ml) Soy sauce
1 tsp(~5 ml) Granulated sugar
2 sprig Fresh green onions
1 leaf Nori
0.3 tsp(~1.5 ml) Salt

What else can I make with these ingredients?

Instructions

1
Boil the soba noodles for 5 minutes.
5 min
05:00
2
Drain the noodles and rinse them under cold water.
3
Heat the dashi stock, soy sauce, sugar, and salt.
4
Rewarm the noodles with hot water and divide them among bowls.
5
Pour hot dashi over the noodles and serve with green onion and nori.

💡 Tip: Rinsing boiled soba reduces the surface starch.

🍽️ Serving suggestion: Serve as a light meal with pickled ginger or steamed vegetables.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source

Nutrition (per serving)

~312

kcal calories

g protein

g carbs

g fat

Protein 17%Carbs 72%Fat 11%

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

This recipe may contain allergens

Gluten
Soy
Seafood

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Kake Soba make?
This recipe serves 2.
How long does Kake Soba take?
Prep 10 minutes, cooking 15 minutes; 25 minutes in total.
Is Kake Soba difficult?
This recipe is rated easy.
How many calories does Kake Soba have?
Approximately 312 kcal per serving. Protein: 13g, carbs: 56g, fat: 4g.
Which allergens does Kake Soba contain?
This recipe contains Gluten, Soy, Seafood. Check it against your dietary needs.
Which cuisine does Kake Soba belong to?
This recipe belongs to Japanese cuisine.
How many ingredients does Kake Soba need?
This recipe needs 7 ingredients.