What else can I make with these ingredients?
This recipe may contain allergens🇷🇺
Dana Stroganoff
Medium 45 min~470 kcal 9/10
🥘
Beef and Cabbage Skillet with Black Pepper
This Polish-style skillet combines beef with cabbage and plenty of black pepper for a filling plate.
Easy⏱️ 44 min📖 1 min readServes 4~312 kcal🇵🇱 Polish🌍 Full translation
14 min prep 30 min cook
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 44 min- Prep14 min
- Cooking30 min
Ingredients
4 servings
Quick:
- 450 gr diced beef
- 4 su bardağı(~800 ml) white cabbage
- 1 adet onion
- 1 tatlı kaşığı(~10 ml) black pepper
- 1 yemek kaşığı(~15 ml) butter
- 1 çay kaşığı(~5 ml) salt
What else can I make with these ingredients?
Instructions
- 1
First, sear the beef in butter for 5 minutes.
5 min05:00 - 2
Add the onion and cabbage and keep turning for 7 minutes.
7 min07:00 - 3
Add the black pepper, close the lid, and cook until the meat is tender.
15 min15:00 - 4
Loosen the browned bits on the bottom of the pan with 2 tablespoons hot water so the cabbage softens without burning.
- 5
Check the salt before removing from the heat and serve the dish hot.
3 min03:00
💡 Tip: Cutting the cabbage into thick strips, not thin ones, keeps it from collapsing completely in the pan.
🍽️ Serving suggestion: Grind black pepper over the top and serve hot.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~312
kcal calories
23
g protein
11
g carbs
18
g fat
Protein 31%Carbs 15%Fat 54%
GI 6 · Low GIGL 1 · Low GL
7.6g
Sugar
6.1g
Fiber
131.8mg
Sodium
8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beef and Cabbage Skillet with Black Pepper make?
This recipe serves 4.How long does Beef and Cabbage Skillet with Black Pepper take?
Prep 14 minutes, cooking 30 minutes; 44 minutes in total.Is Beef and Cabbage Skillet with Black Pepper difficult?
This recipe is rated easy.How many calories does Beef and Cabbage Skillet with Black Pepper have?
Approximately 312 kcal per serving. Protein: 23g, carbs: 11g, fat: 18g.Which allergens does Beef and Cabbage Skillet with Black Pepper contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Beef and Cabbage Skillet with Black Pepper belong to?
This recipe belongs to Polish cuisine.How many ingredients does Beef and Cabbage Skillet with Black Pepper need?
This recipe needs 6 ingredients.Is Beef and Cabbage Skillet with Black Pepper filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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