An Iraqi bulgur dumpling filled with spiced beef and simmered in a tangy tomato broth until tender and juicy inside.
45 min prep 38 min cook
Keeps the screen on · step-by-step guide · built-in timer
Bulguru ılık suyla 15 dakika şişirin, fazla suyunu süzün.
Bulgur, un ve tuzun yarısıyla yoğurarak esnek dış hamur yapın.
Soğanı yağda 5 dakika kavurun.
Kıymayı ekleyip suyunu çekene kadar 8 dakika pişirin.
Maydanoz, yenibahar, karabiber ve kalan tuzu iç harca karıştırın.
Bulgur hamurundan parçalar açıp kıymalı harçla doldurun ve kapatın.
Salçalı limonlu suda kubbaları 20 dakika nazikçe pişirin.
💡 Tip: Dış hamuru çok kalın bırakmayın; ince ama çatlamayan kabuk kubbanın hem hafif hem sulu olmasını sağlar.
🍽️ Serving suggestion: Domatesli suyuyla derin tabakta, yanında isteğe bağlı turşu ve limon dilimleriyle servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~430
kcal calories
24
g protein
52
g carbs
14
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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