A Colombian Caribbean cheese soup with yam, white cheese, onion, garlic, milk, and a bright lime finish.
20 min prep 35 min cook
Keeps the screen on · step-by-step guide · built-in timer
Yam kökünü soyup iri küpler halinde doğrayın.
Soğan ve sarımsağı zeytinyağında 5 dakika yumuşatın.
Yam, su, tuz ve karabiberi ekleyin.
Yam yumuşayana kadar 25 dakika pişirin.
Yamın bir kısmını tencerede ezerek çorbaya kıvam verin.
Süt ve peynir parçalarını ekleyip 5 dakika kısık ateşte ısıtın.
Lime suyu ve taze soğanla servis edin.
💡 Tip: Peyniri son bölümde eklemek çorbanın kesilmesini önler ve parçaların yumuşak kalmasını sağlar.
🍽️ Serving suggestion: Mote de quesoyu sıcak kaselerde, yanında mısır ekmeğiyle servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~360
kcal calories
15
g protein
48
g carbs
12
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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