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Oklahoma Onion Burger

Name: Oklahoma Soğanlı Burger
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 porsiyon
Cuisine: ABD Mutfağı
Ingredients: 480 gr Dana döş kıyma (%20 yağlı); 2 adet Kuru soğan; 1 tatlı kaşığı Tuz; 0.5 çay kaşığı Karabiber; 4 dilim Amerikan peyniri; 4 adet Burger ekmeği; 1 yemek kaşığı Tereyağı; 8 dilim Kornişon turşu

Thin onions are smashed into fatty beef on a ripping-hot griddle, making a diner burger with crisp edges and sweet browned onion.

Easy⏱️ 25 min📖 1 min readServes 4~560 kcal🇺🇸 American🌍 Full translation

15 min prep 10 min cook

#High Protein
#Under 30 min
#Kid-Friendly

Keeps the screen on · step-by-step guide · built-in timer

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Timeline

Total 25 min

Prep15 min
Cooking10 min

Ingredients

4 servings

Quick:

For the meatballs

480 gr Beef breast minced meat (20% fat)
2 adet onion
1 tatlı kaşığı(~10 ml) salt
0.5 çay kaşığı(~2.5 ml) black pepper

For serving

4 dilim American cheese
4 adet burger bun
1 yemek kaşığı(~15 ml) butter
8 dilim Gherkin pickles

What else can I make with these ingredients?

Instructions

1
Chop the onions very thinly into half moons and remove excess water.
2
Make 8 60g balls from the ground beef without kneading.
3
Heat the cast iron pan for 5 minutes until it reaches above 230°C.
5 min
05:00
4
Put the minced meat balls in the pan, spread the onion on top and press them thinly with a spatula.
5
Seal the meatballs for 90 seconds, sprinkle with salt and pepper and turn.
1 min
01:30
6
Add cheese slices and cook for another 60 seconds.
1 min
01:00
7
Toast the bread with butter and cover the burgers with two meatballs and pickles.

💡 Tip: Cutting the onion very thinly will ensure that it sticks to the surface of the meatballs and caramelizes in a short time.

🍽️ Serving suggestion: Serve hot with pickles, fries and cold lemonade.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Calcium
Vitamin B12

Nutrition (per serving)

⚠️ Estimated, 50% match

~560

kcal calories

g protein

g carbs

g fat

Protein 21%Carbs 26%Fat 53%

GI 11 · Low GIGL 4 · Low GL

2.3g

Sugar

1.1g

Fiber

1187.2mg

Sodium

1.8g

Saturated fat

⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

9/10

Very filling, for a really hungry day

This recipe may contain allergens

Gluten
Milk

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Oklahoma Onion Burger make?
This recipe serves 4.
How long does Oklahoma Onion Burger take?
Prep 15 minutes, cooking 10 minutes; 25 minutes in total.
Is Oklahoma Onion Burger difficult?
This recipe is rated easy.
How many calories does Oklahoma Onion Burger have?
Approximately 560 kcal per serving. Protein: 30g, carbs: 36g, fat: 33g.
Which allergens does Oklahoma Onion Burger contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.
Which cuisine does Oklahoma Onion Burger belong to?
This recipe belongs to American cuisine.
How many ingredients does Oklahoma Onion Burger need?
This recipe needs 8 ingredients.
Is Oklahoma Onion Burger filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

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Instructions

Chop the onions very thinly into half moons and remove excess water.

Make 8 60g balls from the ground beef without kneading.

Heat the cast iron pan for 5 minutes until it reaches above 230°C.

5 min

05:00

Put the minced meat balls in the pan, spread the onion on top and press them thinly with a spatula.

Seal the meatballs for 90 seconds, sprinkle with salt and pepper and turn.

1 min

01:30

Add cheese slices and cook for another 60 seconds.

1 min

01:00

Toast the bread with butter and cover the burgers with two meatballs and pickles.

FAQ

How many servings does Oklahoma Onion Burger make?

This recipe serves 4.

How long does Oklahoma Onion Burger take?

Prep 15 minutes, cooking 10 minutes; 25 minutes in total.

Is Oklahoma Onion Burger difficult?

This recipe is rated easy.

How many calories does Oklahoma Onion Burger have?

Approximately 560 kcal per serving. Protein: 30g, carbs: 36g, fat: 33g.

Which allergens does Oklahoma Onion Burger contain?

This recipe contains Gluten, Milk. Check it against your dietary needs.

Which cuisine does Oklahoma Onion Burger belong to?

This recipe belongs to American cuisine.

How many ingredients does Oklahoma Onion Burger need?

This recipe needs 8 ingredients.

Is Oklahoma Onion Burger filling?

Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Timeline