Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Pankek
Easy 35 min~280 kcal 6/10
🥞
Ponnukokur
Thin Icelandic pancakes scented with cardamom, folded with jam, sugar, or cream.
Easy⏱️ 30 min📖 1 min readServes 4~295 kcal🇮🇸 Icelandic🌍 Full translation
15 min prep 15 min cook
- #Under 30 min
- #Kid-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
4 servings
Quick:
Hamur
- 1 cup(~200 ml) Flour
- 1.5 cup(~300 ml) Milk
- 2 Eggs
- 2 tbsp(~30 ml) Melted butter
- 1 tbsp(~15 ml) Granulated sugar
Aroma
- 0.3 tsp(~1.5 ml) Cardamom
- 1 pinch Salt
Servis
- 4 tbsp(~60 ml) Strawberry jam
What else can I make with these ingredients?
Instructions
- 1
Mix the flour, sugar, salt, and cardamom.
2 min02:00 - 2
Add the milk and eggs and whisk into a smooth thin batter.
4 min04:00 - 3
Add the melted butter and rest the batter for 5 minutes.
5 min05:00 - 4
Grease the pan and spread the batter very thinly.
3 min03:00 - 5
Cook the crepes until both sides take a little color.
13 min13:00 - 6
Spread with jam, fold into triangles, and serve hot.
3 min03:00
💡 Tip: The batter should be thin enough to run quickly across the crepe pan; if needed, loosen it with one or two spoonfuls of milk.
🍽️ Serving suggestion: Serve hot with jam, whipped cream, or just sugar.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~295
kcal calories
10
g protein
42
g carbs
10
g fat
Protein 13%Carbs 56%Fat 31%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ponnukokur make?
This recipe serves 4.How long does Ponnukokur take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Ponnukokur difficult?
This recipe is rated easy.How many calories does Ponnukokur have?
Approximately 295 kcal per serving. Protein: 10g, carbs: 42g, fat: 10g.Which allergens does Ponnukokur contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does Ponnukokur belong to?
This recipe belongs to Icelandic cuisine.How many ingredients does Ponnukokur need?
This recipe needs 8 ingredients.
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