What else can I make with these ingredients?
This recipe may contain allergensHasanpaşa Köftesi
Medium 1 hr 5 min~500 kcal 9/10
🥩
Poronkaristys
A Finnish Lapland saute of thin reindeer slices with butter and onion, served with mashed potatoes and lingonberry jam.
Medium⏱️ 1 hr 5 min📖 1 min readServes 4~480 kcal🇫🇮 Finnish🌍 Full translation
20 min prep 45 min cook
- #High Protein
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 5 min- Prep20 min
- Cooking45 min
Ingredients
4 servings
Quick:
Et
- 700 g Reindeer meat or very thin beef striploin
For cooking
- 3 tbsp(~45 ml) Butter
- 1 cup(~200 ml) Water or meat stock
Aroma
- 1 Onion
Püre
- 800 g Potatoes
- 0.5 cup(~100 ml) Milk
General
- 1.4 dessert spoon(~14 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
Servis
- 0.5 cup(~100 ml) Lingonberry jam
What else can I make with these ingredients?
Instructions
- 1
Peel the potatoes and boil them in salted water for 20 minutes.
20 min20:00 - 2
Mash the potatoes with milk and keep warm.
- 3
Slice the meat into very thin strips.
- 4
Melt the butter in a skillet and fry the meat over high heat for 5 minutes.
5 min05:00 - 5
Add the onion and stir for 4 more minutes.
4 min04:00 - 6
Add the water or meat stock, cover the pan, and soften for 22 minutes.
22 min22:00 - 7
Finish with salt and black pepper, then serve with mash and lingonberry jam.
💡 Tip: Meat is easier to slice very thin while half frozen; thin slices tenderize quickly and do not dry out.
🍽️ Serving suggestion: Place the meat beside the mashed potatoes and serve the lingonberry jam in a small spoonful at the edge.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~480
kcal calories
40
g protein
32
g carbs
20
g fat
Protein 34%Carbs 27%Fat 39%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Poronkaristys make?
This recipe serves 4.How long does Poronkaristys take?
Prep 20 minutes, cooking 45 minutes; 65 minutes in total.Is Poronkaristys difficult?
This recipe is rated medium.How many calories does Poronkaristys have?
Approximately 480 kcal per serving. Protein: 40g, carbs: 32g, fat: 20g.Which allergens does Poronkaristys contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Poronkaristys belong to?
This recipe belongs to Finnish cuisine.How many ingredients does Poronkaristys need?
This recipe needs 9 ingredients.
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