What else can I make with these ingredients?
This recipe may contain allergensHasanpaşa Köftesi
Medium 1 hr 5 min~500 kcal 9/10
🥩
Poronkaristys
A Finnish Lapland saute of thin reindeer slices with butter and onion, served with mashed potatoes and lingonberry jam.
Medium⏱️ 1 hr 5 min📖 1 min readServes 4~480 kcal🇫🇮 Finnish
20 min prep 45 min cook
- #High Protein
- #Winter
🥩
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 5 min- Prep20 min
- Cooking45 min
Ingredients
4 servings
Quick:
Et
- 700 g Ren geyiği eti veya çok ince dana kontrfile
For cooking
- 3 tbsp(~45 ml) Tereyağı
- 1 glass(~200 ml) Su veya et suyu
Aroma
- 1 pcs Kuru soğan
Püre
- 800 g Patates
- 0.5 glass(~100 ml) Süt
General
- 1.4 dessert spoon(~14 ml) Tuz
- 0.5 tsp(~2.5 ml) Karabiber
Servis
- 0.5 glass(~100 ml) Yaban mersini reçeli
What else can I make with these ingredients?
Instructions
- 1
Patatesleri soyup tuzlu suda 20 dakika haşlayın.
20 min20:00 - 2
Patatesleri sütle ezip sıcak tutun.
- 3
Eti çok ince şeritler halinde kesin.
- 4
Tereyağını tavada eritin, eti yüksek ateşte 5 dakika kavurun.
5 min05:00 - 5
Soğanı ekleyip 4 dakika daha çevirin.
4 min04:00 - 6
Su veya et suyunu ekleyip kapaklı tavada 22 dakika yumuşatın.
22 min22:00 - 7
Tuz ve karabiberle tamamlayıp püre ve yaban mersini reçeliyle servis edin.
💡 Tip: Et yarı donukken daha kolay ince kesilir; ince dilim kısa sürede yumuşar ve kurumaz.
🍽️ Serving suggestion: Patates püresinin yanına eti yerleştirin, reçeli küçük kaşıkla kenara koyarak servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~480
kcal calories
40
g protein
32
g carbs
20
g fat
Protein 34%Carbs 27%Fat 39%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Poronkaristys make?
This recipe serves 4.How long does Poronkaristys take?
Prep 20 minutes, cooking 45 minutes; 65 minutes in total.Is Poronkaristys difficult?
This recipe is rated medium.How many calories does Poronkaristys have?
Approximately 480 kcal per serving. Protein: 40g, carbs: 32g, fat: 20g.Which allergens does Poronkaristys contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Poronkaristys belong to?
This recipe belongs to Finnish cuisine.How many ingredients does Poronkaristys need?
This recipe needs 9 ingredients.
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