Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Batman Sumaklı Soğan Piyazı
Easy 8 min~42 kcal 3/10
🥗
Zivzik Pomegranate Salad
A crisp Siirt salad with tart pomegranate, greens, walnuts, pomegranate molasses, olive oil, lemon, and sumac.
Easy⏱️ 18 min📖 1 min readServes 4~210 kcal🇹🇷 Turkish🌍 Full translation
18 min prep
- #Under 30 min
- Vegan
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep18 min
Ingredients
4 servings
Quick:
Ana malzeme
- 2 Zivzik pomegranates or sour pomegranates
Yeşillik
- 6 leaf Lettuce
- 0.5 bunch Arugula
- 0.5 bunch Parsley
Kıtır
- 70 g Walnuts
Sos
- 2 tbsp(~30 ml) Pomegranate molasses
- 3 tbsp(~45 ml) Olive oil
- 1 tbsp(~15 ml) Lemon juice
General
- 0.6 tsp(~3 ml) Salt
- 0.5 tsp(~2.5 ml) Sumac
What else can I make with these ingredients?
Instructions
- 1
Cut the pomegranates in half and remove the seeds, cleaning away the membranes.
- 2
Wash the lettuce, arugula, and parsley, then dry them completely.
- 3
Chop the greens coarsely and place them in a wide bowl.
- 4
Whisk the pomegranate molasses, olive oil, lemon juice, salt, and sumac in a small bowl.
- 5
Drizzle the dressing over the greens and toss gently for 1 minute.
1 min01:00 - 6
Add the pomegranate seeds and coarsely broken walnuts, then mix once more.
- 7
Transfer to a serving plate without waiting.
💡 Tip: Remove the pomegranate seeds by hand rather than beating them out with a spoon; the salad will not turn watery.
🍽️ Serving suggestion: Serve as a fresh tart side with bulgur mains, olive oil vegetable dishes, or chickpea pilaf.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~210
kcal calories
4
g protein
24
g carbs
12
g fat
Protein 7%Carbs 44%Fat 49%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Zivzik Pomegranate Salad make?
This recipe serves 4.How long does Zivzik Pomegranate Salad take?
Prep 18 minutes, cooking 0 minutes; 18 minutes in total.Is Zivzik Pomegranate Salad difficult?
This recipe is rated easy.How many calories does Zivzik Pomegranate Salad have?
Approximately 210 kcal per serving. Protein: 4g, carbs: 24g, fat: 12g.Which allergens does Zivzik Pomegranate Salad contain?
This recipe contains Tree nuts. Check it against your dietary needs.How many ingredients does Zivzik Pomegranate Salad need?
This recipe needs 10 ingredients.
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